Healthcare News
How to Safely Continue Running With Plantar Fasciitis
Running with plantar fasciitis can be painful, but it's possible with the right approach. Learn how to manage symptoms and continue your routine safely.
What's Causing Your Swollen Big Toe?
If your big toe is swollen, conditions like gout or bunions might be to blame. Recognizing the cause is key to managing symptoms and restoring comfort.
Why Does Your Ankle Hurt? Common Causes and How They're Treated
If you're experiencing ankle pain, it could be due to common issues like sprains or arthritis. Identifying the cause is key to finding effective treatment and relief.
What Is the Best Plantar Fasciitis Treatment?
The best treatment for plantar fasciitis depends on the severity of your condition. Options can include home remedies, medications, physical therapy, and, less commonly, surgery. People using nonsurgical treatments typically experience pain resolution within three to six months of consistent treatment
Minimally invasive Achilles insertional repair may reduce complications vs. open repair
Minimally invasive Achilles repair may effectively reduce complications in patients with Achilles insertional tendinopathy vs. open repair, according to data presented at the American Orthopaedic Foot & Ankle Society Annual Meeting.
Surgical fixation for pickleball-related Achilles ruptures may improve quality of life
Patients who sustained Achilles tendon ruptures while playing pickleball benefit from surgical fixation, according to data presented at the American Orthopaedic Society for Sports Medicine Annual Meeting.
Foot Anatomy and Causes of Pain
The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and thousands of nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight
Why a Lisfranc Injury Needs Months to Heal
A Lisfranc injury involves the midfoot and may mean a pulled or torn ligament, fracture, or joint dislocation. These injuries can be mild or the result of severe trauma. Any Lisfranc injury, mild or severe, can lead to long-term complications like chronic pain, osteoarthritis, and foot deformities.
What Causes Heel Pain?
The most common cause of heel pain is plantar fasciitis, but Achilles tendonitis, Sever disease, and bursitis are also frequent reasons for heel discomfort. Infections and other minor or severe injuries and disorders can cause throbbing, stabbing, burning, or aching pain in the heel.
Signs of a Sprained Ankle vs. Broken Ankle and Treatment Options
A sprained ankle and a broken ankle can cause similar symptoms and even result from similar causes. However, they are very different conditions. A break is a fracture in one of the bones of the ankle, usually the fibula. A sprain is a tear to one or more of the ankle's ligaments, which support the bone.




