Healthcare News
Healthy patients can put weight on ankles less than three weeks after surgical intervention, study finds
A new study from the University of Missouri School of Medicine suggests putting weight on an ankle—also known as weight bearing—within three weeks of recovering from a surgically repaired fracture is safe.
4 Common Toe Problems That Make Feet Look Abnormal
Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain and progressively worsen.
7 Bunion Exercises to Reduce Pain and Pressure
Bunion exercises can ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe. When the top of the toe moves, it forces the bone in the joint at the base of the toe to shift outward. As the bone shifts, it causes a lump on the side of your foot. Without treatment, bunions gradually enlarge and become inflamed.
Total Ankle Replacement Is an Option for Most Patients With End-Stage Ankle Arthritis
Total ankle replacement (TAR) was introduced in the 1970s, but initial design flaws led to significant failures. With TAR now a successful option for patients seeking to preserve motion, surgeons must be aware of both the indications and contraindications for the procedure.
What is diabetic neuropathy in the feet?
Diabetic neuropathy refers to nerve damage due to diabetes. When it affects the feet, healthcare professionals call it peripheral neuropathy. It usually affects both feet at the same time, as well as the hands, arms, and legs.
5 Surgeries Used to Treat Ankle Arthritis
Ankle arthritis is a condition in which the cartilage of the ankle joint deteriorates, causing pain and restricting movement. Progressive arthritis can lead to bone cysts and the formation of bone spurs (osteophytes). When conservative therapies—such as ankle braces, cushioned insoles, anti-inflammatory drugs, cortisone injections, and physical therapy—fail to provide relief, surgery may be considered if the pain and loss of mobility seriously impair your quality of life.
11 Common Causes of Pain in the Big Toe Joint
Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.
How to Wrap a Sprained Ankle
Ankle sprains occur when the ligaments that connect bone to bone are stretched too far, causing inflammation and sometimes tears. These injuries most commonly affect the ligaments on the outside of the ankle when a person's foot rolls too far inward.1 This injury is called a "lateral ankle sprain." This can happen while walking on uneven surfaces, stepping off a curb, playing sports, or during a fall.
Bottom-of-Foot Pain: Why It Hurts and How to Treat It
When the bottom of your foot hurts when you walk, it can be caused by many things, from ill-fitting shoes to activities like long-distance running or walking. For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard.
Sprained Ankle: Treatment and Recovery
Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments is stretched too far or torn. Anything that stretches your ankle more than it’s used to can hurt a ligament. This usually happens when your foot is turned inward, outward, or twisted.




