Healthcare News

  • Sprained Ankle: Treatment and Recovery

    Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments is stretched too far or torn. Anything that stretches your ankle more than it’s used to can hurt a ligament. This usually happens when your foot is turned inward, outward, or twisted.

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  • Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain

    Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.

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  • Physical Therapy for a Broken Ankle

    A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain. These impairments can make performing your normal everyday activities difficult or impossible.

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  • Ankle replacement surgery: What to expect

    Ankle replacement surgery involves removing damaged parts of the ankle joint and replacing them with an artificial joint. It is an option when noninvasive treatments, such as physical therapy, have been ineffective for arthritis.

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  • Advances catalyze minimally invasive foot, ankle surgery

    Although minimally invasive surgery for the foot and ankle has been around for decades, improvements in tools, implants and surgical training combined with a growing body of literature have inspired renewed popularity of these surgeries.

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  • How a Stress Fracture in the Foot Feels

    A stress fracture in the foot can be painful, especially when the foot bears weight. Stress fractures happen when muscles become fatigued and are unable to absorb shock, such as when your foot hits the pavement while running. Instead, this shock is transferred to the bone, eventually causing tiny cracks called stress fractures.

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  • 7 Exercises for Bunions and Pain

    Exercises for bunions and pain can help prevent or slow bunion development or progression by reducing pressure on the metatarsophalangeal (MTP) joint and strengthening the toe and foot muscles. Bunion self-care and stretches for bunion symptom relief can be used for mild to moderate bunions.

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  • Common Causes of Foot Pain

    There are many different causes of foot pain—including plantar fasciitis, bunions, arthritis, and tarsal tunnel syndrome—each of which requires different treatments. Some of these conditions affect the bones and joints of the feet, while others involve nerves and connective tissues like ligaments and tendons.

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  • Postoperative complications do not differ with obesity in ankle arthroplasty

    For patients undergoing total ankle arthroplasty (TAA), the impact of obesity on outcomes is unclear, according to two studies recently published in Foot & Ankle International.

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  • Do the outcomes of MIS justify the learning curve vs. open foot and ankle procedures?

    In the past decade, MIS foot and ankle procedures have undergone several advancements that make it an excellent option for various procedures.MIS has gained popularity for procedures such as bunions, calcaneal osteotomies, Charcot plantar cheilectomies, combined first metatarsophalangeal arthroscopy/MIS cheilectomies and lesser metatarsal osteotomies.

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